Protect yourslef by Preventing

Prevention & Advice

There is currently no vaccine to prevent coronavirus disease 2019. The best way to prevent illness is to avoid being exposed to this virus

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Avoid Close contact

Maintain at least 1 metre (6 feet) distance between yourself & anyone who is coughing or sneezing. If you are too close, get chance to infected.

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Clean your hands Often

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water for at least 20 seconds

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Stay at home

Avoid close contact with people who are sick and stay home if you are sick to avoid spreading illness to others.

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Cover coughs and sneezes

Maintain good respiratory hygiene as covering your mouth & nose with your bent elbow or tissue when cough or sneeze.

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Wear a facemask if you’re sick

Hands touch many surfaces and can pick up viruses. So, hands can transfer the virus to your eyes, nose or mouth son that wear facemask.

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Clean and disinfect

Clean and disinfect frequently touched objects and surfaces, such as toys, electronic devices and doorknobs and Immediately dispose of any tissues.

Wash your Hands min 20 Seconds

Follow the steps shown below

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Soap on Hand
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Palm to Palm
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Focus on Thumbs
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Back to Hands
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Between Fingers
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Focus on Wrist

Do’s and Don’t Things you shold do & Don’t

Keep routine follow the steps shown below

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Don’t sneeze in your hand

Avoid coughing or sneezing in hands Cover your mouth and nose with your arm,or tissues.

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Sneeze into your forearm

Cover your mouth and nose with your arm or tissues to reduce the spread of germs.

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Don’t touch your face with hands

Avoid touching your eyes, nose or mouth directly especially with unwashed hands.

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Wearing Mask and glow

Wear face mask and hand glows to protect from virus germs and help to avoid spreading.

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Avoid crowded Places

Go to the place where you will self-isolate without delay, and self-isolate for 14 days.

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Stay at home

Stay home if you are sick to avoid spreading illness to others and help to save society.

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Don’t avoid washing hands

Clean and disinfect frequently touched objects and and wash your hands for 20 seconds.

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Wash your hands for 20sec

Wash your hands often with soap or hand sanitizer and warm water for 20 seconds.

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Send your Reqeuest

Get a free Covid-19 checkup

Frequently Asked Questions

A list of frequently asked questions to help you to give answer for your questions on your mind.

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Laborum proident dolore veniam ut laboris ex fugiat dolor incididunt mollit eiusmod dolore ad fugiat non fugiat adipisicing adipisicing. Occaecat commodo mollit officia nulla qui eu laborum sed amet consectetur non cupidatat voluptate laboris ea esse duis.

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